ATV Riding Gear Guide: Helmets, Goggles, Boots and Protection for Every Rider

The right ATV riding gear is the difference between walking away from a spill with a bruise and spending weeks recovering from an injury. Gear also makes riding more comfortable: no more stinging branches, dust in your eyes, numb hands or sore ankles. Every rider in your family deserves proper protection, from a five year old on a youth quad to a grandparent riding along in a side by side.

I am Rita, the trail guide at Tarti PowerSports. In this guide I will walk you through each piece of gear, explain what to look for and share tips on fit, comfort and care.

Why Gear Matters

ATVs and UTVs expose riders to branches, rocks, roost, dust, sun, cold and, sometimes, falls. Protective gear reduces the risk and severity of injuries and lets you ride longer and more comfortably. Safety organizations like the ATV Safety Institute recommend a helmet, eye protection, gloves, boots, long sleeves and long pants for every ride.

Helmets

A helmet is the most important piece of ATV riding gear. Head injuries are among the most serious injuries in off road riding.

Types of helmets

• Off road (motocross) helmets: Have a chin bar and a visor, designed to be worn with goggles. Lightweight and well ventilated, ideal for trail riding.
• Full face helmets: Fully enclosed with a face shield. Good for cold weather and dusty conditions.
• Dual sport helmets: Combine an off road style with a face shield, versatile for mixed riding.
• Open face helmets: Less protection for the face and jaw. Not recommended for most off road riding.

Certification

Choose a helmet certified to recognized safety standards, such as DOT in the United States. Some helmets carry additional certifications.

Fit

A helmet should fit snugly without pressure points. It should not move when you shake your head, and the cheek pads should press gently against your cheeks. Never buy a helmet to grow into. Replace a helmet after any significant impact or according to the manufacturer’s recommendation, since materials degrade over time.

Eye Protection

Dust, bugs, branches and roost can injure your eyes. Use goggles with an off road helmet or a face shield with a full face helmet. Look for goggles that seal against your face, have good ventilation to reduce fogging and fit with your helmet. Carry tear offs or a second pair for dusty or muddy rides. Clear lenses are best for low light, tinted lenses for bright sun.

Gloves

Gloves improve grip, reduce fatigue and protect your hands from blisters, branches and falls. Off road gloves should fit snugly with good dexterity for operating controls. In cold weather, insulated or heated gloves keep your hands working. Hand guards on the machine add protection from branches and wind.

Boots

Boots are one of the most overlooked pieces of ATV riding gear, and one of the most important. Feet and ankles are vulnerable when riding a quad, especially if a foot slips off the footrest or a machine tips. Proper off road boots protect against crushing, twisting and impacts.

• Motocross boots: Maximum protection with stiff shins and ankle support. Ideal for aggressive riding.
• Trail or adventure boots: More comfortable for walking with good protection. Great for trail riders and hunters.
• Work boots: Better than sneakers, but they lack the protection of riding boots.

Choose boots that cover the ankle, have a sturdy sole for grip on footrests and fit comfortably. Never ride in sneakers or sandals.

Jerseys and Pants

Long sleeves and long pants protect your skin from branches, sun, roost and road rash. Riding jerseys are lightweight and breathable. Riding pants are durable and often have reinforced knees. For casual riding, durable jeans and a long sleeve shirt are the minimum.

Body Armor

Chest protectors and roost guards

Protect your chest and back from roost, branches and impacts. Recommended for aggressive trail riding and young riders.

Knee and elbow guards

Protect joints in falls. Knee guards are especially useful on quads, where knees are close to the handlebars and fenders.

Neck braces

Popular with motocross and aggressive riders to reduce neck injury risk.

Kidney belts

Support your lower back on rough trails.

Weather Gear

Cold weather

Layer under your riding gear: a moisture wicking base layer, an insulating middle layer and a windproof outer layer. Heated gear that plugs into the machine’s electrical system is a great upgrade. A balaclava under the helmet keeps your face and neck warm. Heated grips and hand guards make a big difference.

Rain

Waterproof jackets and pants keep you dry and warm. Look for designs that fit over your riding gear and pack small.

Hot weather

Vented jerseys and pants, a hydration pack and sun protection keep you comfortable. Mesh body armor stays cooler.

Gear for UTV Riders

In a side by side, the roll cage and seat belts provide protection, but gear still matters:

• Helmet: Strongly recommended for all occupants and required in some areas.
• Eye protection: Goggles if you do not have a full windshield.
• Gloves: Protect your hands and improve grip on the wheel.
• Sturdy shoes or boots: Better grip on pedals and protection when walking on rough ground.
• Long sleeves and pants: Protection from branches and sun.

Rita’s UTV safety tips cover more on staying safe in a side by side.

ATV Riding Gear for Kids

Kids need the same protection as adults, sized for them. That means a properly fitted youth helmet, goggles, gloves, youth off road boots, long sleeves and pants and a chest protector. Gear should fit now, not next year. Make gear non negotiable: no gear, no ride. Rita’s youth ATV guide and kids dirt bike guide cover youth gear in more detail.

Gear for Hunters

Hunters often ride in camouflage and blaze orange rather than riding jerseys. That is fine, but do not skip the helmet, eye protection, gloves and boots. Carry your riding gear in a storage box if you need to change at the stand. Jerry’s guide to the best ATV for hunting covers hunting setups.

Gear for Farm Work

On the farm, many people ride in work clothes. Work clothes protect skin, but add a helmet, eye protection, gloves and sturdy boots. Many farm injuries happen on short trips without a helmet, so make it a habit for every ride.

Visibility Gear

Bright colors and reflective elements help others see you, especially at dawn, dusk and in dust. A bright jersey or a reflective vest is a simple upgrade. Rita’s night riding tips cover visibility after dark.

How to Choose Gear That Fits

• Try gear on together. Your helmet and goggles should work together, and your boots should fit under your pants.
• Sit on a machine or in a riding position when trying gear. Jerseys and pants should allow free movement.
• Check that body armor does not restrict breathing or movement.
• Gloves should allow you to operate the throttle, brakes and switches easily.

Caring for Your Gear

• Clean your helmet liner and pads regularly, and let them dry completely.
• Store helmets out of direct sun and away from fuels and solvents.
• Clean goggles with lens safe cleaners and soft cloths.
• Wash jerseys and pants according to the label.
• Clean and condition leather boots, and dry them away from direct heat.
• Inspect body armor for cracks and replace damaged pieces.

When to Replace Gear

• Replace a helmet after any significant impact, or when it is several years old according to the manufacturer’s guidance.
• Replace goggles when the foam deteriorates or lenses are badly scratched.
• Replace gloves when worn through.
• Replace boots when buckles, soles or support fail.
• Replace body armor when cracked or damaged.

Budgeting for Gear

Gear can be a significant expense, especially for a whole family. Prioritize in this order: helmet, eye protection, boots, gloves, then jerseys, pants and body armor. Quality gear lasts longer and protects better. When buying a new machine, include gear in your budget. Jerry’s financing guide explains how some purchases can include gear and accessories.

Matching Gear to Your Machine and Riding

Utility quad riders

Riders on utility quads like the Polaris Sportsman 570, the Kawasaki Brute Force 750 and the Suzuki KingQuad 750AXi usually ride trails and do chores. A dual sport or off road helmet, goggles, gloves, trail boots and durable clothing cover most needs. Add hand guards on the machine for brush protection.

Sport quad and dirt bike riders

Faster, more aggressive riding calls for full motocross gear: off road helmet, goggles, motocross boots, chest protector, knee guards and a neck brace.

Two up riders

On touring quads like the Polaris Sportsman Touring 570 and the Can-Am Outlander MAX XT 700, the passenger needs the same gear as the rider. A helmet with an intercom makes communication easier.

Side by side drivers and passengers

In machines like the Polaris Ranger 1000 or the Can-Am Maverick X3, helmets, eye protection, gloves and closed shoes are recommended for everyone.

Communication Gear

Helmet intercoms and headsets let riders talk to each other and to passengers. They are great for group rides, teaching new riders and side by side passengers. Choose systems designed for off road noise and helmets.

Hydration and Comfort

A hydration pack lets you drink without stopping, which is important on long, hot rides. Some packs include storage for tools and snacks. Neck gaiters protect against sun and dust. Sunscreen protects exposed skin.

Common Gear Mistakes

• Riding without a helmet for short trips
• Using a helmet that does not fit or is too old
• Wearing sunglasses instead of goggles
• Riding in sneakers
• Skipping gloves
• Buying kids gear too big to grow into
• Forgetting layers for cold weather

Building a Gear Kit for the Family

If your whole family rides, build a gear station in your garage with labeled hooks or bins for each rider’s helmet, goggles, gloves and boots. A simple routine of putting gear on together before every ride makes it automatic. Check fit at the start of each season, especially for growing kids.

A Closer Look at Helmet Features

Modern helmets offer features that improve comfort and safety. Look for good ventilation with adjustable vents, which keeps you cooler on hot days and reduces fogging. Removable, washable liners keep the helmet fresh. Emergency release cheek pads make it easier for first responders to remove the helmet safely. Some helmets include rotational impact protection systems designed to reduce rotational forces in certain impacts. Lightweight shells reduce neck fatigue on long rides. A peak or visor on off road helmets shades your eyes and deflects roost and branches. Choose features that match how and where you ride, but never compromise on fit and certification.

Goggle Features That Matter

Not all goggles are equal. Look for dual pane lenses or anti fog coatings for cold and humid riding, wide silicone straps that grip your helmet, thick face foam for comfort and dust sealing, and lens options for different light conditions. Roll off systems, which use a film that advances across the lens, are popular for muddy rides. Tear offs, thin clear films you pull away when dirty, work well in dust. If you wear prescription glasses, look for goggles designed to fit over glasses.

Choosing ATV Riding Gear on a Budget

You can ride safely without spending a fortune. Spend the most on your helmet and boots, since they protect the most vulnerable parts of your body. Choose mid range goggles and gloves, which wear out and get replaced more often. Durable work pants and a long sleeve shirt can stand in for riding pants and jerseys until your budget allows. Watch for seasonal sales and bundles. Never buy a used helmet, since you cannot know whether it has been damaged.

ATV Riding Gear for Women

Gear designed for women offers better fit in the shoulders, hips and chest, which improves comfort and protection. Many brands offer women’s helmets, jerseys, pants, boots and gloves in a range of sizes. A good fit is important for every rider, and gear that fits well is gear you will want to wear every ride.

Seasonal Gear Checklist

Spring

Rain gear, waterproof boots, mud resistant goggles with roll offs or extra tear offs and layers for cool mornings.

Summer

Vented jersey and pants, hydration pack, sunscreen, light gloves and tinted lenses for bright sun.

Fall

Layers for changing temperatures, blaze orange during hunting season, clear lenses for shorter days and warmer gloves.

Winter

Insulated layers, heated gear, balaclava, insulated waterproof gloves, winter boots with good tread, anti fog goggles and hand guards or mitts on the machine.

Gear and Riding Confidence

Good gear does more than protect you. It makes you more comfortable and confident, which improves your riding. When you are not worried about branches slapping your arms, dust in your eyes or cold fingers, you can focus on the trail, your line and the fun. Many new riders are surprised how much more relaxed they feel once they wear proper gear.

Teaching Others About Gear

Set the example for friends and family. When everyone in your group wears proper ATV riding gear, it becomes normal. Offer to help new riders choose gear that fits, and lend spare gear when friends join you for the first time. A culture of wearing gear protects everyone.

Packing a Gear Bag for Trips

For trips to trail systems, dunes or hunting camps, pack a dedicated gear bag so nothing gets left behind. Include your helmet in a padded bag, two pairs of goggles, extra tear offs or roll off film, two pairs of gloves, boots, jersey and pants, body armor, base layers, rain gear, a balaclava, a hydration pack, sunscreen and a small towel. Add a few spare items for friends who might forget something. Keep the bag stocked between trips so you can grab it and go. A well organized gear bag means you will never ride without the protection you need.

Understanding Protection Ratings

Some body armor and riding apparel carry ratings that indicate the level of impact protection. Higher rated armor typically absorbs more energy but may be thicker or warmer. For most trail riders, a moderate level of protection balances comfort and safety. For aggressive riding, racing or very rocky terrain, look for higher protection levels. Always choose armor that stays in place and allows you to move freely.

Gear for Older Riders

Riders who are older, or who have had previous injuries, often appreciate extra comfort and support. Look for lightweight helmets that reduce neck strain, boots with good ankle support and easy closures, gloves with extra padding to reduce vibration and kidney belts for lower back support. Heated gear helps in cooler weather. Riding a side by side is another great option for riders who want to enjoy the outdoors with less physical demand.

Gear for Mud and Water Riding

Mud riders need gear that handles getting soaked and filthy. Waterproof or quick drying pants and jerseys, waterproof boots with good drainage, gloves with grip that works when wet and goggles with roll off systems are essential. Bring a full change of clothes, a towel and plastic bags for muddy gear on the ride home. Rinse your gear soon after the ride so mud does not dry into the fabric and stain or stiffen it. Rita’s mud riding tips explain how to prepare both your machine and yourself for the slop.

Gear for Dust and Sand

In dusty conditions and dunes, sealing out dust is the priority. Choose goggles with thick, dense foam, a helmet with good ventilation filters, a neck gaiter or dust mask, and breathable long sleeves. Carry extra tear offs and a lens cleaning cloth. After dusty rides, clean helmet vents, goggle foam and gear to keep them working well.

Gear Storage at Home

Store helmets on a shelf or hook where they cannot fall, away from sunlight and chemicals. Hang jerseys and pants to dry before storing. Keep boots upright with boot trees or stuffed newspaper so they keep their shape. Store body armor flat or hung so pads do not deform. Good storage keeps gear in good condition and ready for the next ride.

First Aid and Emergency Gear

Protective gear reduces injuries, but it is wise to be ready if something happens. Carry a compact first aid kit with bandages, gauze, tape, antiseptic, pain relievers, blister care and an elastic wrap. Add a space blanket, a whistle and a small flashlight. In remote areas, carry a satellite messenger or personal locator beacon. Learn basic first aid, and make sure someone in your group knows how to use the kit. Keep emergency contact information in your phone and in your gear bag.

Ask Us About Gear Fit

Choosing the right size online can be tricky. Measure your head circumference for helmets, your hand length for gloves and your foot length in socks for boots, then compare with each brand’s size chart. If you fall between sizes, our team can help you decide which way to go based on the brand and style.

Final Thoughts on ATV Riding Gear

The best ATV riding gear is gear that fits, matches your riding and gets worn every single ride. Start with a certified helmet, quality goggles, gloves and proper boots, then add long sleeves and pants, body armor and weather layers. Replace gear when it is worn or damaged, and make gear a family habit.

Browse ATVs and side by sides on our shop page, and contact us through our contact page with questions. For more on safe riding habits, read Rita’s ATV safety rules.

Frequently Asked Questions

What is the most important piece of ATV riding gear

A certified helmet that fits properly.

Do I need special boots for riding an ATV

Over the ankle boots are essential. Riding boots offer the best protection.

Should UTV passengers wear helmets

Helmets are strongly recommended for all UTV occupants and required in some areas.

How often should I replace my helmet

After any significant impact, and according to the manufacturer’s recommended lifespan.

Can I wear sunglasses instead of goggles

Goggles seal out dust and debris and offer much better protection.